Skip Every Day

Skip any way, every day, with Team Dan the Skipping Man® way, to get active and have fun

What is the Skip Every Day Program?

Skipping is a hugely efficient form of exercise in childrens’ and adults’ busy lives. Skip Every Day is designed to offer you a simple way to exercise every day, using our videos and certificates, all of which you can find below. We start with the basics and build your skipping skills up with guidance to make it quick and fun. The aim is 10 minutes of skipping a day, because a 10 minute skip is worth a 30 minute run (it’s been proven). 

So Watch Dan’s introduction below and then work your way through the videos with Team DTSM to build up to 10 minutes. Schools, please share your progress with us on social media using #SkipEveryDay. And if your school needs ropes, you can order them via the bulk order rope shop using the button below.

Skip for 1 minute

Skip for 2 minutes

Skip for 3 minutes

Skip for 4 minutes

Skip for 5 minutes

Skip for 6 minutes

Skip for 7 minutes

Skip for 8 minutes

Skip for 9 minutes

Skip for 10 minutes

At Dan the Skipping Man® we make it fun, varied and inspirational so you can Skip Every Day in some way.

We are always focused on ensuring that everyone can achieve and progress and use skipping as part of their every day activities. To help with this, and add a little encouragement, we have produced some free certificates. Schools and play schemes can download our #SkipEveryDay certificates here to encourage your skippers in their achievements. Just click on the relevant certificate to download it.

If you want a Dan the Skipping Man® Day, exceptional ropes or video guidance you are right in the middle of our Skipping Hub. So, go and explore. If you want to ask questions, just drop us an email. We will be happy to help. 

The best British-made ropes

Our ropes are anything but average. Because they are made in the UK to the highest possible standards. So they last for years. Whether you are buying a single rope for your child, or a bulk order for your school, our ropes will provide thousands of hours of enjoyment for children and adults alike.

YouTube Video Resources

At Dan the Skipping Man®, our YouTube channel provides a wide range of resources for you to use. Because it’s packed with videos, hints and tips and loads of guidance on different activities and tricks you can do. And we regularly update it with new videos.

Book a School Skipping Day

If you’d like to find out more or you’re ready to book a skipping day you can get in touch or fill in our booking form by clicking the link below.

Contact us

If you’d like to find out more about any of our products or services then we’d love to hear from you. Just give us a call, ping us an email or fill out the contact form. 

Please note

We always try and respond within 24 hours. Please do keep an eye on your inbox and (sadly) junk box too. Try as we might, sometimes our emails go to junk. Please check and add us to safe send lists.